If your job requires hours of computer time, awareness of proper computer positioning and posture could save you the discomfort of sore neck and shoulder muscles. The National Institutes of Health (with DOHS) Web site has a great article on this subject to help you prevent this type of injury.
If you experience stiff neck muscles try using a heating pad to improve blood circulation and flexibility. Check out Maine Warmers' sale on Neck Warmers -- and their Dachshund Neck Warmer is decortaive as well as functional.
Monday, July 5, 2010
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